Garmin Venu 4, 45mm, Silver with Citron Silicone band (010-03014-02)
Garmin Venu 4, 45mm, Silver with Citron Silicone band (010-03014-02)
Model Number: 010-03014-02
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Do you have an old GPS unit lying around? The GPS Nation Trade In and Up program is a great way to trade in your old and used GPS for credit towards a new GPS. The choice is entirely yours! We’ve made the process simple and streamlined. Follow these simple steps, and you will be on your way to receiving credit towards your brand new GPS!
1. Get a quote
To get your free quote, provide your GPS type, manufacturer, model, and condition. Within 24 hours, you will receive a quote for the trade-in value of your current product. The GPS trade-in/trade-up form is at the bottom of this page.
2. Ship your product(s) for trade
After accepting our offer, pack your product(s) safely and ship them to us using the pre-paid shipping label provided to you. We will provide a confirmation email when your trade-in arrives at our warehouse. You have 30 days from the date you complete your on-line trade to ship the product to GPS Nation.
3. Make your purchase
Once we receive your product at our warehouse and we validate the stated condition, we will send you a confirmation email. If you elect to receive credit towards a new GPS at gpsnation.com, your store credit will be issued, and you are free to make your purchase.
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Tech Specs
In The Box
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Documentation
Trade-In
Do you have an old GPS unit lying around? The GPS Nation Trade In and Up program is a great way to trade in your old and used GPS for credit towards a new GPS. The choice is entirely yours! We’ve made the process simple and streamlined. Follow these simple steps, and you will be on your way to receiving credit towards your brand new GPS!
1. Get a quote
To get your free quote, provide your GPS type, manufacturer, model, and condition. Within 24 hours, you will receive a quote for the trade-in value of your current product. The GPS trade-in/trade-up form is at the bottom of this page.
2. Ship your product(s) for trade
After accepting our offer, pack your product(s) safely and ship them to us using the pre-paid shipping label provided to you. We will provide a confirmation email when your trade-in arrives at our warehouse. You have 30 days from the date you complete your on-line trade to ship the product to GPS Nation.
3. Make your purchase
Once we receive your product at our warehouse and we validate the stated condition, we will send you a confirmation email. If you elect to receive credit towards a new GPS at gpsnation.com, your store credit will be issued, and you are free to make your purchase.
Manual & Warranty
Overview
Garmin Venu 4 45mm Silver GPS Smartwatch with Citron Silicone Band
Introduction
The Garmin Venu 4 is a 45mm GPS smartwatch designed to track fitness, health, and daily activity with a vibrant AMOLED display that delivers sharp visibility in any lighting condition. The 1.4-inch screen provides enough real estate for detailed workout data, health metrics, and notifications while maintaining a refined wrist presence with its silver stainless steel bezel and citron silicone band. Built for athletes and everyday users who want continuous heart rate monitoring, ECG readings, and GPS accuracy without compromising on style.
Key Features
- 1.4-inch AMOLED display with full-color touchscreen interface for crisp data visualization
- Built-in multi-GNSS GPS with support for running, cycling, swimming, and 25+ additional sports profiles
- 24/7 heart rate monitoring with advanced ECG feature for cardiac electrical activity assessment
- Stress and energy level tracking throughout the day with Body Battery feature
- Music streaming capability with onboard storage for offline playback
- Garmin Pay contactless payment system for on-the-go transactions
- Smart notifications for calls, texts, and app alerts delivered directly to the wrist
- Water resistant design suitable for swimming and water sports
Data Insights
The Garmin Venu 4 tracks step count, distance traveled, and active minutes with real-time feedback displayed on customizable watch faces. The heart rate sensor captures beat-to-beat data to calculate VO2 Max estimates and recovery metrics after workouts. The ECG feature analyzes heart rhythm patterns and can identify irregularities that warrant professional evaluation. Built-in GPS accuracy supports distance measurement and route recording for running, cycling, and hiking activities, enabling precise performance comparison across multiple training sessions.
Usage Instructions
To begin using the Garmin Venu 4, charge the battery fully, pair it with the Garmin Connect app on a compatible smartphone, and customize the sport profiles and watch faces to match your activity preferences. During workouts, press the start button to activate GPS and begin recording activity data. The watch automatically logs daily steps, heart rate, and stress levels in the background; simply review metrics in the Connect app or directly on the watch face widgets to monitor progress toward fitness goals.
Design & Material
The Garmin Venu 4 combines a minimalist yet sophisticated aesthetic with the 45mm silver stainless steel bezel and case housing the bright AMOLED screen. The citron silicone band provides a flexible, durable fit with textured quick-release lugs that allow easy band swaps for different occasions. The overall design balances sporty functionality with a professional appearance suitable for both gym sessions and everyday wear.
- Silver stainless steel 45mm case with polished finish
- Citron green silicone band with precision-molded contours and textured grip for secure fit
- AMOLED display technology with always-on capability and custom watch face options
- Fiber-reinforced polymer body construction for lightweight durability
- Corning Gorilla Glass 3 protective lens over display
- Quick-release band attachment system for accessory compatibility
- Aluminum and stainless steel hardware throughout case and lugs
Final Verdict
The Garmin Venu 4 45mm delivers premium fitness tracking, health monitoring, and smart features in a refined package that transitions seamlessly from training to daily life. The combination of accurate GPS sports tracking, continuous health metrics, and convenient features like music streaming and Garmin Pay makes this watch an investment in both performance and convenience. If you need reliable step counting, heart rate data, ECG monitoring, and workout-specific metrics with the style to match any wardrobe, the Venu 4 is built to meet those demands. Choose the silver case with citron band for a distinctive look that stands out while maintaining the professional appearance that works anywhere.
